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Goli Apple Cider Vinegar vs Zero Sugar ACV+: what changed besides the sugar

The original Goli vinegar gummy lists 500 mg of vinegar powder and 2 g of sugar per gummy. Zero Sugar ACV+ lists 1,000 mg at 5% acetic acid per two gummies, probiotics, fiber and no sugar.

Goli sells two apple cider vinegar gummies. The name suggests the second is the first without sugar. The labels show more than that changed: the newer one states its acetic acid strength, adds a probiotic blend and replaces sugar with fiber.

Both columns come from the Supplement Facts information on Goli’s own pages, read in October 2026. We earn a commission if you buy either through our links. We have not tasted or lab-tested them.

The two labels, per two gummies

Goli’s page for the original gives amounts per gummy. The Zero Sugar panel is per serving of two. We have converted both to two gummies.

Apple Cider Vinegar (original) Zero Sugar ACV+
Apple cider vinegar 1,000 mg of powder 1,000 mg, stated as 5% acetic acid
Acetic acid Not stated 50 mg, by arithmetic
Vitamin B12 2.4 mcg (100% DV) 2.4 mcg (100% DV)
Probiotic None listed 8 mg SNZ TriBac blend of three Bacillus strains
Dietary fiber Not listed 3 g
Total sugars 4 g 0 g
Calories Not reproduced here 10
Sweetened with Tapioca syrup and cane sugar Stevia extract
Suggested use 1 to 2 gummies, 3 times daily Serving size 2 gummies. Follow the bottle

What is actually different

Sugar

The original has 2 g per gummy, which reaches 12 g a day at the top of its suggested range. Zero Sugar ACV+ has none. For people who take vinegar gummies because they are watching blood sugar or weight, that is the difference that matters most. See added sugar in gummies.

A stated acetic acid strength

Vinegar research measured acetic acid. The original’s page lists vinegar powder with no strength, so it cannot be compared with studies. The Zero Sugar panel says 5% acetic acid, which makes two gummies 50 mg. A tablespoon of liquid vinegar has about 750 mg, so neither gummy approaches a studied dose. The newer label at least tells you so. See do ACV gummies do anything.

Probiotics

Zero Sugar ACV+ adds SNZ TriBac, three named spore-forming Bacillus strains. One 2019 trial in 60 adults with digestive discomfort reported better bloating and symptom scores with the blend than with placebo. The panel gives 8 mg and no live cell count, so the amount cannot be matched to that trial. Statements about bloating are Goli’s.

Fiber in place of sugar

The zero sugar gummy is built on soluble tapioca fiber and fructooligosaccharides, giving 3 g of fiber per serving. Goli states it uses no sugar alcohols. Fructooligosaccharides cause gas in some people, which is worth knowing in a product sold for bloating. See sweeteners in zero sugar gummies.

What stayed the same

The vitamin B12 is identical at two gummies: 2.4 mcg, a full day’s amount. Both are vegan and set with pectin.

Which label fits which person

  • You are limiting sugar: Zero Sugar ACV+.
  • You want a probiotic in the same gummy: Zero Sugar ACV+.
  • Added fiber or fructooligosaccharides upset your stomach: the original.
  • You dislike the taste of stevia: the original.
  • You want vinegar at a studied dose: neither. See ACV gummies vs liquid vinegar.

Who should check with a doctor first

People taking medication for diabetes or potassium levels should ask before using vinegar products. People with a weakened immune system or a serious illness should ask before taking any probiotic, which applies to the zero sugar version. Both are for adults. Ask your health care provider if you are pregnant or breastfeeding.

Our full label readings are in the Goli Apple Cider Vinegar Gummies review and the Goli Zero Sugar ACV+ Gummies review. The research is in the apple cider vinegar guide, and related reviews are on the gut and digestion gummies page.

Common questions

Is Zero Sugar ACV+ the same formula without sugar?

No. It also states 5% acetic acid, adds a three-strain probiotic blend and has 3 g of fiber per serving.

Which has more apple cider vinegar?

At two gummies both list 1,000 mg. Only the zero sugar label states the acetic acid strength.

Do both have vitamin B12?

Yes. Two gummies of either supply 2.4 mcg, 100% of the Daily Value.

Does the zero sugar version use sugar alcohols?

Goli states that it does not. It is sweetened with stevia extract.

Can I take both?

There is no reason to. They share the same vinegar and B12.

Sources

  1. Goli Nutrition. Apple Cider Vinegar Gummies: product page and Supplement Facts panel, read October 2026.
  2. Goli Nutrition. Zero Sugar ACV+ Gummies: product page and Supplement Facts panel, read October 2026.
  3. Hadi A, et al. The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials. BMC Complement Med Ther. 2021.
  4. Soman RJ, Swamy MV. A prospective, randomized, double-blind, placebo-controlled, parallel-group study to evaluate the efficacy and safety of SNZ TriBac, a three-strain Bacillus probiotic blend for undiagnosed gastrointestinal discomfort. Int J Colorectal Dis. 2019.

These statements have not been evaluated by the Food and Drug Administration. Products discussed here are not intended to diagnose, treat, cure or prevent any disease. This page is not medical advice. It is written for adults 18 and over.